What is Yoga?
Most people have an idea that Yoga is contorting the body into impossible shapes and positions. However, moving the body into positions (called asanas) is only one part of Yoga....Read more
Yoga for Pain and Chronic Fatigue Management...
[caption id="attachment_181" align="alignnone" width="300"] Illustration depicting a green roadsign with a pain concept. White background.[/caption] Deciding to reduce my hours at work to start really focusing on teaching yoga and...Read more