I am a trained and fully qualified Person Centred counsellor and a member of the British Association of Counsellors and Psychotherapists (BACP).
Sometimes we lose sight of what we want, what we need and what is right for us. The outside world, our relationships, families, and work can influence our decisions. Life throws us challenges that we have to deal with; we go through crisis and encounter loss and uncertainty. These experiences can leave us feeling isolated, anxious, overwhelmed, and depressed. We can lose sight of ourselves and what really matters to us, feeling unable to talk about how we feel to those we are closest to.
As a person centred counsellor I believe that deep down you know the answers to these questions. I will listen to you and help you explore these feelings and worries whilst offering you a safe and confidential space to do this. I will not offer judgement or advice and I will honour your focus and priorities, supporting you to come to the decisions or changes that are right for you. It may be a challenging process but by identifying patterns of behaviour and gaining insight into your present unease, it will be easier to work out the changes that can make a real difference in your life.
I have experience working with adults, young people and older adults.
Phone – 01827 215712
Mobile – 07949 004 241