Ian Milton

Ian Milton

I am certified in Cognitive Behavioural Hypnotherapy, Solution Focussed Counselling and Hypno-Psychotherapy. I have been a practitioner since 2010 and I am committed to continuing professional development. I am also trained in Neuro Linguistic Programming, Eye Movement Desensitisation and Reprocessing (good for Post Traumatic Stress Disorder) and Emotional Freedom Techniques as part of my therapeutic interventions.

My qualifications include HPD which is the gold standard in clinical hypnotherapeutic certification and I am a registered member of the National Council for Hypnotherapy as well as being a registered Quit4Life practitioner, a national quit smoking support programme and member of the CNHC.

As a certified mindfulness teacher I can also help you to cope better with the stresses and strains of life in general, in fact mindfulness is recommended by the National Institute for Health and Care Excellence as a recognised intervention for depression.

If you require sensitive one to one sessions or would like to explore the possibility of a group activity for some of the interventions I offer, then please contact me, visit my own website or email me. Personal, professional or corporate clients are welcome for any of my services upon request.

A selection of issues commonly addressed;

Smoking Cessation
Weight Control
Low Self-Esteem
Axiety / Panic Attacks
Performance – Sports, Exams, Fear of Failure
Pain Management

Many other issuess can be addressed, this is just a short list of common ones. All my therapy programmes are developed for each client and agreed before delivery. A pre-consultation of 30 minutes by telephone or Skype can be arranged prior to any appointment which is provided at no cost.